Apr 30, 2024  
2016-2017 Course Catalog 
    
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2016-2017 Course Catalog [ARCHIVED CATALOG]

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PSY 172 - Stress & Stress Management

Credits: 3
Lecture Hours: 3
Lab Hours: 0
Practicum Hours: 0
Work Experience: 0
Course Type: General
This course provides basic instruction in understanding stress reactions, their causes and effects and the theory and application of stress management techniques. Includes theories of stress and stress reduction, physiological/psychological reactions to stress, measurement of stress reactions, and application of stress reduction.


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