PEC 122 - Intro Anat & Phys for Coaching

Credits: 1
Lecture Hours: 1
Lab Hours: 0
Practicum Hours: 0
Work Experience: 0
Course Type: Open

This course is an introduction to basic anatomy and physiology. It provides a working framework for the potential coach to learn how to design and implement effective training programs for athletes on the basis of sport anatomy and physiology. It includes basic terms, energy system analysis, muscular fitness assessment and development of actual program design.