Dec 30, 2024  
2015-2016 Course Catalog 
    
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2015-2016 Course Catalog [ARCHIVED CATALOG]

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PEA 248 - Adv. Strength & Conditioning

Credits: 2
Lecture Hours: 1
Lab Hours: 2
Practicum Hours: 0
Work Experience: 0
Course Type: General
This course is designed to teach students advanced strength and conditioning techniques. The course will use basic principles from the National Strength and Conditioning Association. The main emphasis will be on assessment and development of training programs.


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