Dec 21, 2024  
2015-2016 Course Catalog 
    
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2015-2016 Course Catalog [ARCHIVED CATALOG]

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PEA 187 - Weight Training I

Credits: 1
Lecture Hours: 0
Lab Hours: 2
Practicum Hours: 0
Work Experience: 0
Course Type: Open
Introduction to basics of weight training. Emphasizes increasing physical capacity, i.e., increased muscular strength and power.


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