PEV 160 - Varsity Softball

Credits: 1
Lecture Hours: 0
Lab Hours: 2
Practicum Hours: 0
Work Experience: 0
Course Type: Open

Provides experience and instruction in women’s softball. Course is designed for the varsity athlete in terms of conditioning, practice, game preparation and weight training. Limit 1 credit per year, with a maximum of 2 credits total. Credit for a sport section may not be applied toward graduation if credit is also received for any skill technique course in the same sport.
Prerequisite: Permission of the head coach
Competencies

Participate in practice skills for playing softball.
1. Practice skills as demonstrated by the coach.
2. Demonstrate the ability to learn new skills for softball.
3. Participate in team practices.
Develop strategies for game preparation.
1. Practice skills as demonstrated by the coach.
2. Demonstrate knowledge of strategies for game preparation.
3. Participate in team practice using skills.
Participate in pre-season conditioning program for softball.
1. Demonstrate knowledge of pre-season conditioning program.
2. Participate in the pre-season conditioning program.
3. Practice pre-season conditioning program related to softball.
Develop weight training program.
1. Develop a work out program for softball.
2. Learn proper weight training techniques.
3. Demonstrate the ability to perform specific weight training activities.
Practice sport specific activities.
1. Participate in season practices.
2. Demonstrate an understanding of softball-specific strategies.